For those concerned with staving off the effects of Alzheimer’s or who have a family history of the ailment and are looking to forestall or even prevent its onset, recent studies led to some promising findings. Researchers have found that individuals who drank fresh fruit and/or vegetable juices three or more times a week saw a 76% reduced chance of developing Alzheimer’s disease. For those who’ve witnessed the effects that Alzheimer’s can have on their lives and the lives of their loved ones, it’s definitely a hopeful sign.
Alzheimer’s disease is a form of dementia that impairs cognitive and intellectual abilities, contributing to memory loss and other complications. While Alzheimer’s is usually associated with ageing and those in the 65 and older crowd, it’s not necessarily a normal factor in the ageing process and can even occur to those in their 40’s and 50’s. With the latest Alzheimer’s research showing promising results with fruit and vegetable juices, it may be possible to take a proactive approach to staving off the disease.
There is still no cure for Alzheimer’s, but by incorporating or increasing your weekly intake of fresh fruit and vegetable juices, you might be effectively delaying the deleterious effects of the disease. Investing in a fruit juicer or high-powered blender is a good way to jump-start the fruit/vegetable juice regiment. Aside from the influence fruit and vegetable juices have on Alzheimer’s, they also contain vitamins and minerals that are beneficial to your overall health, improving your skin, hair, mood and organ functions. Fresh fruit and vegetable juices are also preferable for young children, as they don’t contain processed and refined sugars. Juices are a great way to incorporate a health-focused view on food for both the young and old.
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