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Why Are Enzymes Important?

Enzymes are one of the most essential elements in our body. Enzymes are more important than the air you breathe, the water you drink, and the food you eat. Why is this? Enzymes are required for your...

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Why Carbohydrates Are Important

Carbohydrates are an often debated source of nutrition that has two different and opposing schools of thought – some dieters urge people to cut carbs out of the diet in order to lose weight, while...

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Isagenix Launch NEW Shakes… Proven to Burn More Fat!

It may sound cliché, but the best of the best just keeps getting better. And, it’s true for IsaLean Shake with the introduction of Creamy French Vanilla and Creamy Dutch Chocolate flavours. The new...

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Can Coconut Oil Reduce Alzheimer’s?

While science is far from actually finding a cure for Alzheimer’s disease, according to some research, they may be much closer thanks to the humble coconut. Alzheimer’s is a degenerative brain disease...

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Nutritional Therapy Successfully Used to Reverse MS

MS, or multiple sclerosis, is a nerve degeneration disease that destroys the essential tissue that conducts nerve impulses and responses. This tissue, myelin, is responsible for the balance,...

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Can Vitamin B Save Your Brain?

By Jerome Burne, Medical Journalist and Researcher, as featured in Food Matters For as long as he can remember, John Hough has suffered from a poor memory. “I hated learning poems at school — after a...

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Do you suffer from anxiety or depression and are sick of struggling with your...

Stacie Ziogos can relate.  She was suffering from depression and feeling bad about her weight gain over the years and decided to do something about it!  Watch the first part of her journey below &...

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Isagenix is NOT your typical nutrition program

There are actually several mechanisms at work that enhance the body’s ability to build muscle through Isagenix. 1. It improves digestive function and balances the body at the cellular level so it can...

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Top Flu Fighting Foods

Few things are as bad as coming down with a bad case of the flu. Warding off the flu is the best option, and taking all available steps to prevent it is certainly a good idea. Obvious things like...

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Avoiding Fake Fat Traps

Trans fat is one of the dirtiest words in the world of healthy eating, and has been called everything from the most dangerous fat eaten today to outright poison. The reasons are well-known by now, too....

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Understanding Winter Comfort Food Cravings

As the seasons turn cooler and the nights get longer, a lot of different things can happen to your body. One that is often enjoyable but can also have an impact on your health is the increased craving...

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If you care about your health – you need to read this article!

Article Courtesy of PeterGreenlaw.com THE T D O S SYNDROME™ is made up of deadly co-factors that are working in collaboration to threaten our very existence on this planet. We are in for the fight of...

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Does Eating Organic Food Really Make a Difference?

Are you tired of eating chemicals? What? You say you’re NOT eating chemicals? Well, if you’re eating conventionally grown and raised food these days then you’re actually eating quite a lot of chemicals...

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Going Coconuts for Coconut Oil

First it was vegetable oil (and that was back in the Stone Age), then canola oil, followed by olive oil. Nowadays, coconut oil is flying off the grocery shelves like nobody’s business. So, what’s the...

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Motivation Is Key To Diet Success

You had the best of intentions, but you fell short again. You convinced yourself that this time it would be different. That fourth piece of pizza would not get the best of you. But, sadly, it did. You...

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Lose Weight and Feel Great

Dropping the kilos is a constant struggle for many people. One kilo here, one kilo there, it just doesn’t add up to what people expect when they follow a solid plan of diet and exercise. The reason for...

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Ditch The Digital Device In Exchange For Relaxation

In Australia, 63.97 per 100 people use mobile phones. By 2010, almost seventy-five percent of households in Australia had internet access. In an international poll, eighty-four percent said that they...

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Are There Benefits To Drinking Certain Kinds Of Tea?

Humans have been drinking many different kinds of tea for centuries. With the advances we have made in relevant scientific fields over the past century, we are finally able to accurately study the...

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The Importance Of Getting Enough Iron

Iron is a vitally important but often overlooked mineral in the human body. Iron plays a variety of different roles in the human body that promote health in several different ways. With this knowledge...

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Boost Your Mood With The Right Foods

You know that when it comes to your physical health, you are what you eat, but did you know that your diet can also affect your mood? Recent studies have indicated that, essentially, more junk food...

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